Hit racing weight and become a fat-burning machine? That's the calling card of glycogen-depleted training. But a new study says it may not be all it's cracked up to be.
By James Witts
Photography by SWPix.com
3 FEBRUARY 2024 | UPDATED 11.44 PM BST
Co-founded by former Hour Record holder Alex Dowsett, Stride brings pro-level data analysis, adaptive planning and AI-driven insight to everyday cyclists
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The best riders have always been able to display superhuman strength deep into a gruelling race. Sports scientists are now trying to find out why, and how to train this resilience.
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Le Tour de France: a race defined by colour, passion and history, whose drama and romance continue to shape the identity of cycling’s greatest stage.
Le Tour de France: a race defined by colour, passion and history, whose drama and romance continue to shape the identity of cycling’s greatest stage.
Le Tour de France: a race defined by colour, passion and history, whose drama and romance continue to shape the identity of cycling’s greatest stage.
Le Tour de France: a race defined by colour, passion and history, whose drama and romance continue to shape the identity of cycling’s greatest stage.
