PERFORMANCE

Deep dives into the world of cycling performance; training, aerodynamics, science and technique

Training periodisation: How an all-female coaching company is using the menstrual cycle to get results

Training periodisation: How an all-female coaching company is using the menstrual cycle to get results

Will Harper founded Synrgy Cycling to redress the balance, open up conversations, and help female riders understand how to train around their cycles

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Getting more out of maternity: How Joss Lowden trained through pregnancy

Getting more out of maternity: How Joss Lowden trained through pregnancy

For Joss Lowden, being pregnant meant finding new ways to train, not a reason to slow down

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