Rouleur tech podcast: Heart rate and power in training

Rouleur tech podcast: Heart rate and power in training

Rouleur podcast rouleur-tech

Even before you-know-what confined us all to rollers and turbos, more and more cyclists were opting for the certainty and controllability of indoor training. And on the road, more of us are using heart rate monitors and power meters to make our rides efficient and effective. But how do you get the best results, and what are the latest advances? 

Dan Cavallari seeks answers from two training experts – Neal Henderson, head of Wahoo Sports Science, and Shayne Gaffney, performance training manager at Zwift.

Listen on Acast

Listen on iTunes

Listen on Spotify

Rouleur podcast rouleur-tech

READ MORE

‘I’ll suffer mentally and physically’ - Isaac del Toro and the biggest test of his life

‘I’ll suffer mentally and physically’ - Isaac del Toro and the biggest test of his life

The 21-year-old has a pair mountain stages left at the Giro d’Italia which will decide whether he takes home the maglia rosa in Rome

Leggi di più
‘Our dream went home, but we decided to fight’ - How Nico Denz turned Red Bull’s Giro around

‘Our dream went home, but we decided to fight’ - How Nico Denz turned Red Bull’s Giro around

The German rider took an impressive solo victory on stage 18 after coming to the Giro as a domestique for Primož Roglič

Leggi di più
Isaac Del Toro

The Giro’s endgame is here: GC teams prepare for two days that will decide the destiny of the pink jersey

With nearly 10,000 metres of climbing ahead, Isaac del Toro braces for a ruthless Alpine showdown  

Leggi di più
Giro d'Italia 2025 stage 19 preview: The queen stage

Giro d'Italia 2025 stage 19 preview: The queen stage

A brutal day in the Alps has the potential to cause huge time gaps amongst the GC contenders

Leggi di più
Resilience, drive and passion: Isaac del Toro is cycling’s next superstar

Resilience, drive and passion: Isaac del Toro is cycling’s next superstar

The Mexican rider’s performance on stage 17 of the Giro d’Italia was spirited, impressive and confirms why he deserves to be leading this race

Leggi di più
So close yet so far: Has Bardet’s last shot at the Grand Tour triple crown disappeared up the road?

So close yet so far: Has Bardet’s last shot at the Grand Tour triple crown disappeared up the road?

Frenchman finishes second on stage 17 of the Giro d’Italia after being caught by pink jersey Isaac del Toro

Leggi di più

READ RIDE REPEAT

JOIN ROULEUR TODAY

Get closer to the sport than ever before.

Enjoy a digital subscription to Rouleur for just £4 per month and get access to our award-winning magazines.

SUBSCRIBE