Our bodies change over the course of our lifespan, but how does it impact our fitness on bike?

The British motorbike rider is a household name in the motorbike racing scene, however, he also has a pretty big engine on the road bike...

Pacing effectively can mean the difference between finishing strong or falling short

The journey to where Oli Broom is today all started with a ride from the UK to Australia for the Ashes. He tells Rouleur more...

The duo that make F.C.Cycling are relatively new to the sport, however, they’ve made an important contribution to opening up cycling to women of all...

Sometimes it is not always as easy as just getting back out there

It’s a life-changing period for a woman, and motivation to stay fit might be low, but here is how you can continue to stay fit...

Taking on epic adventures has helped Sophie Storm Roberts uncover her potential and she is on a mission to help others see the same in themselves 

Tight muscles, regular injuries, or discomfort when cycling? Stretching and mobility might the answer to solving those problems. Rouleur finds out more from a cycling...

Chase the Sun is an annual event that takes place on summer solstice, but the founder’s love for the bicycle goes far beyond this one-day adventure

Rouleur speaks to cycling coach Rob Lee about how to train your mind and body for back to back days in the saddle

Michelin-starred chef Paul Ainsworth shares his journey into cycling, revealing his joys, challenges, and newfound sense of freedom

Ultra-endurance rider Lael Wilcox reflects on her cycling journey from a simple six-kilometre commute to an impending world record attempt around the world

Female cyclists shouldn’t have to suffer in silence if they are experiencing breast discomfort

The breathing technique is being used by those at the top of their game, so is it something everyone can benefit from too?

A shaky start to a ride could have a simple answer

The more you sweat, the more salt you lose, so how do professional riders manage their hydration during the summer heat

In order to ride a Grand Tour riders have to be at their peak physical performance, but how big is the gap between a Tour...

We asked Soudal - Quick-Step's nutritionist, Maaike Polspoel, how riders will fuel for a time trial compared to a mountain stage at this year's Giro

With three long weeks of racing, Rouleur speaks to Trek-Segafredo's team psychiatrist about how the riders control their emotions

How the track cyclists from the Great Britain Cycling Team make an effective return from injury

You've done the training and achieved your goal but are left feeling demotivated and flat. We speak to two cyclists who know just how you...

Thomas Martinez explains how he became faster, better, stronger, thanks to life teetotal