For the first time in Tour de France history, the iconic three-week-long race will conclude in Nice, situated on the Cote d’Azur, instead of the country’s capital city, Paris. The elm trees that line the wide promenade of the Champs-Élysées will be replaced by palm trees and the cobblestone roads in the heart of the city centre will be swapped out for a smooth-tarmacked alternative alongside the shores of the sparkling blue Mediterranean Sea. It will be a historic moment for cycling’s biggest race, and Nice will be buzzing with fans from all over the world, waiting to catch a glimpse of this year’s maillot jaune.
Visiting while the Tour de France is in full swing will be a spectacle for all those lining the streets, however, Nice – and towns along the French Riviera coast, such as Monaco and Cannes – is an all-year cycling holiday destination for those in search of sunshine, smooth roads and thrilling climbs. It is such a hotspot for cyclists that Café du Cycliste set up a concept store in Nice in 2009, as did The Service Course, and many professional riders call this region home, including Tadej Pogačar, Geraint Thomas, and Michael Matthews, who all base themselves in the nearby Monaco.
So with the spotlight being on Nice and the surrounding region towards the end of July, Rouleur takes a look why this region in France should be on your list of cycling holiday destinations.
Magnificent coastal road
One of the biggest appeals of the Cote d’Azur is the coastline, and the cycle along the Promenade des Anglais from Nice to Antibes is an easy 55km route that encapsulates the true beauty of the French Riviera. As you ride out of Nice, you'll cycle past hotels that exude timeless elegance on the right as you head west and on the left, the glittering ocean stretching endlessly for as far as the eye can see.
The Nice coastline/Image by James Startt
As you near the airport, the cycle path moves away from the coastline but rejoins after the bridge over the Le Var River. The cycle path does end at Les Marina in Villeneuve Loubet, home to the Marina Baie des Anges – four distinctive, wave-like structures that rise majestically from the shoreline – but the road continues on the coast until Antibes. You then can follow the entire ocean around the Cap d’Antibes (a locals hotspot for laps), drinking in the views of rocky coves shrouded with pine trees, golden beaches, and crystal-clear waters that shimmer under the Mediterranean sun.
You can then stop along the coast and retrace your tracks back to Nice or continue around the peninsula and cross back over via the Boulevard du Président Wilson and along the coastline all the way to Nice. With very little elevation, it is a great ride if you're wanting an easy day in the saddle, but despite its lack of difficulty, it makes up for in amazing views. Plus, there are plenty of coffee spots in Nice and Antibes – a must for any cyclist.
If you're looking for a similar ride but more distance, you can continue heading west along the coast. Further up, you will reach the glamorous city of Cannes, arriving on the famous Boulevard de la Croisette – an iconic promenade that stretches gracefully along the bright blue Mediterranean, flanked by pristine sandy beaches on one side and a line of luxurious hotels, designer boutiques, and chic cafés on the other.
Legendary cols
Nice is located in the Alpes-Maritimes department of France, at the foot of the Alps, meaning one thing – climbs, climbs, and more climbs. The region has some iconic climbs that have become famous for their inclusion in big races, such as Paris-Nice, and now, the Tour de France. Col de Turini is the highest climb near Nice, ascending from the historic town of Sospel through dramatic terrain, offering hairpin bends and sweeping vistas over verdant valleys and rugged cliffs perfumed with the scent of pine forests and alpine flowers. At the summit, having climbed 1,250 metres, you'll be rewarded for the 24.1km-long effort with breathtaking views, 1,607 metres above sea level.
Cyclist exploring the many climbs in the region (Image by Justin Paget)
Another demanding col in the region is the Col de Braus, which also starts in Sospel. The 11.1km-long climb ascends with an average gradient of 5.7%, gradually revealing stunning views of the surrounding Mercantour National Park. As you reach the top, the landscape transitions from dense forest to rocky outcrops and alpine meadows dotted with wildflowers in spring and summer. Col de la Madone is also another of the region’s more challenging climbs. Located in Menton, the 14.6km climb is often used as the training ground for pro cyclists thanks to its 6.3% average gradient, which peaks at 10.4%.
Col d’Èze, a climb that will be decisive in the Tour’s final individual time trial stage, provides a classic route with steep gradients and more views, but this time, over the ocean. The climb starts in the charming village of Èze, renowned for its mediaeval architecture and winding cobblestone streets. Other climbs accessible from Nice are Col de la Bonette, Col de la Lombarde, and Col de la Cayolle.
Cycling culture
Nice boasts a vibrant and rich cycling culture, deeply intertwined with its stunning natural surroundings and a passion for outdoor activities. Cyclists flock to the region for its diverse terrain, ranging from challenging mountain ascents to scenic coastal routes – plus the chance to spot some pros in their natural habitat. The city is also home to numerous cycling clubs and groups catering to riders of all levels, fostering a community that embraces recreational cycling and competitive racing.
Cycling apparel brand Café du Cycliste has a concept store in the heart of the city, offering freshly brewed coffee, bike rental, the chance to buy some of the brand’s kit, weekly runs, and group road and gravel rides. The Service Course also offers coffee and bike rental, as well as hosting a monthly club ride. These rides and coffee spaces allow both locals and visitors to get to know each other and find out more about the passion for cycling in the region.
Food glorious food
Food in Nice is a delightful reflection of its Mediterranean location and Provencal influences, offering a vibrant tapestry of flavours and much-needed refuelling for hungry cyclists. The cuisine of Nice, known as Niçoise cuisine, is characterised by fresh ingredients, bold flavours, and a focus on local produce. Classic dishes include the famous Salade Niçoise, featuring tuna, anchovies, tomatoes, eggs, and olives, often served with a drizzle of olive oil and a sprinkle of herbs. And given the city’s seafront location, seafood is a highlight on the menu.
Beyond the cafés and restaurants, stroll under the pastel-striped market stalls of the morning market in Cours Saleya and you will be able to get a taste of more local cuisine, such as socca, a savoury pancake made from chickpea flour and olive oil, or a pan bagnat, a salade niçoise stuffed between an olive oil–slathered sandwich roll. Here, you will also find a treasure trove of fresh produce, cheeses, meats, and speciality foods. You can sample regional delicacies, purchase ingredients, and stick them in your jersey pocket for a mid-ride snack.
Cours Saleya market/Image by Eva Katalin
A must-visit for any cyclist is the Place Rossetti, a lively square framed by gelaterias and the famous Fenocchio ice cream parlour. Name a better way to end a ride.
Nice and the wider region is also renowned for its wine, as it is a significant part of the local culture and gastronomy, deeply rooted in centuries-old traditions and a favourable Mediterranean climate. Rosés and whites, in particular, are popular varieties, perfectly enjoyed during the summer months next to the Mediterranean Sea. Pastis, a traditional anise-flavoured spirit, is also a popular aperitif enjoyed throughout the region.
Beyond the bike
If you need a rest day or you have come away with family, the great thing about Nice and the surrounding towns is that there is plenty to do beyond the bike. Anointed Unesco World Heritage status in 2021, Nice has lots of historic sites, including the seaside museum, Musée de Préhistoire Terra Amata, which looks into the region's ancient past. The city’s old town also offers stories of its rich history and beautiful architecture, from Baroque churches to pastel-hued buildings adorned with wrought-iron balconies.
If you're are looking to relax after a few long days exploring by bike, the beachfront in Nice offers the perfect spot for a bit of R&R. Along the coast, there are 15 private beaches and 20 public ones. The oldest private beach in the city is L’Opéra Plage, which opened in 1889. It is characterised by blue and white striped parasols and comfy padded sunbeds – an icon of the French Riviera.
